The Access Bars® is a set of 32 points on the head which, when lightly touched, stimulate positive change in the brain and defragment the electromagnetic components of stress, thoughts and emotions.

This gentle, non-invasive technique works on releasing both physical and mental blocks stored within the body and helps to facilitate greater ease in all different areas of life.

The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

Its like emptying out the trash can of the mind or defraging a computer.

A Bars session can last between 30 to 90 minutes and is a process you can undertake as a one-time session, monthly, weekly or as a daily experience.

It is currently used in businesses, schools and even prisons around the world to facilitate greater health and wellbeing

The effects of Access Bars® are scientifically verified, is individual to each person, and different from session to session.

However, recipients have reported that a session of Access Bars® can help with the following:

• Improved physical health

• Greater mental clarity and reduced stress

• Enhanced motivation and easier communication

• Significant increase in feelings of joy, happiness, gratitude, kindness and peace

• Enhanced mental health: reduced symptoms of depression, panic attacks,   ADD, ADHD & OCD

• Deeper relaxation and positive effects on migraines and insomnia

• Greater intuitive awareness

The first Access Bars® session was facilitated by Gary Douglas of Access Consciousness® in the 90’s (over 30 years ago). Since then, it has expanded into 173 countries and boasts more than 10,000 trained Access Bars® facilitators worldwide.

Access Bars has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, less stress and so much more…

Everyone is different, so there is no “normal” Access Bars session. Each session will be different too, even if you have your Bars run by the same person. 

What is most often reported is that there is a sense of complete relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.